Welcome

My approach to Pilates is colored with all of my experiences having lived the life of the body- first as dancer and now as an avid dressage rider.

To live fully in one’s body is a powerful, life changing experience and one that I am passionate about sharing with others.
 
Teaching Pilates has given me the way to share this incredible feeling, to have my clients experience the depths of strength, flexibility and control. I am dedicated to passing on this experience with the simple words of my great mentor, Romana Krysanowska who told me to “teach the body.”

Come find out what you can learn.
 
- Janice

Join Us

News & Updates

Pilates for Dressage Intensive Ridership Clinic in Reddick FL

WED. MARCH 14—SAT. MARCH 17 from 9 am to 5 p.m.: Janice will be teaching an intensive workshop in Pilates for Dressage aimed at improving your ridership abilities. Click HERE for more information.

Click HERE to register by mail or email. You can also pay online in our SHOP.

Anthony Rabara Clinic at the Dulak Pilates Center

THURSDAY, MARCH 8TH at 6 p.m.: Anthony will teach a Master Mat Class—open to all DPC clients. This will be a fundraiser for the Eastern Illinois Food Bank

SATURDAY AND SUNDAY MARCH 9TH-10TH: Workshop for Pilates Instructors.

Click Here for more information.

Janice wrote an article for the "Moves of the Month" section of Pilates Style magazine. Look for it in the March/April issue.

Location